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Home > Golf Gym
> Golf Gym PowerBandz
Golf Gym PowerBandz
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Golf Gym Joey D Signature Series PowerBandz
The PowerBandz consists of a set of two 4' bands with individual
handles and includes a combination door and loop attachment. It can be secured
in a door jam, on a golf cart, weight machine or fence pole for a warm up or
total workout wherever you choose. It is available in two resistance levels.
On the included training DVD, Coach Joey D will walk you through all the
exercises he employs on the PGA Tour with his players Pat Perez, Ryuji Imada,
Charlie Wi, Tom Pernice Jr. and Travis Perkins just to name a few.
The GolfGym PowerBandz are designed for the golfer looking to develop greater
rotation, strength, flexibility and balance through golf specific movement
patterns and exercises. Use in-season and off-season.
Which Resistance of PowerBandz Should I Order?
The GolfGym PowerBandz are designed to develop golf specific muscle movement
patterns against resistance to ingrain those movement patterns in your body and
mind. The PowerBandz are not designed for building muscle with as much
resistance as can be generated. Heavier resistance doesn't necessarily translate
into faster, more fluid swing speed.
Therefore, Coach Joey D recommends the Medium Resistance for the average golfer
who may or may not do any resistance training, and the Heavy Resistance for the
golfer who does weight training regularly and considers him or herself very
strong.
If you have any questions regaring the Golf Gym PowerBandz, please give us a call, we would be happy to help you with any questions you may have.
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