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Home > Golf Gym
> GolfGym Balance Ball Training DVD
GolfGym Balance Ball Training DVD
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GolfGym Balance Ball Training DVD
The GolfGym Balance Ball Training DVD, ideal for use with the GolfGym Balance
Ball or any similar balance or fitness ball you may already own. This DVD
features PGA Tour Strength, Conditioning and Biomechanics Coach Joey D. Coach
Joey D walks you through step by step the exact exercises he uses with his
players on the PGA Tour. This DVD includes BONUS video from the PGA Tour
Fitness Trailer.
Improve your core strength and your game, in just 10 minutes a day.
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Golf-specific GolfGym Balance Ball exercises |
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Specific exercises for your abdominal core and lower back |
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Pre-round warm-up exercises |
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Rotational Strength Exercises |
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If you have any questions regaring the GolfGym Balance Ball Training DVD, please give us a call, we would be happy to help you with any questions you may have.
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